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Fresh takes on classic Thanksgiving recipes

These recipe ideas will impress your foodie friends and family! Sponsored by Parker's Plate.

SEATTLE — Whether you want to spice up your next Thanksgiving appetizer or add a little extra flavor to your Turkey and stuffing, registered dietitian Amy Goodson has got healthy and easy ideas for you!

Check out a few of her favorite recipes:

Sponsored by Parker's Plate. Segment Producer: Joseph Suttner. Watch New Day Northwest 11 AM weekdays on KING 5, and streaming live on KING5.com. Connect with New Day via Facebook, Twitter, Instagram.