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These CrossFit movements for people over 65 improve mobility and will help you stay active

These CrossFit movements for people over 65 improve mobility and will help you stay active

Staying fit and flexible can make all the difference in how we enjoy our lives. Want some motivation to get moving? Meet Katherine Stojkovic.

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The toll that diabetes can take on your eyesight and the screening that could save your vision

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How to make a heart healthy version of a family favorite, Fried Rice

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Insurance enrollment 101 - How to add supplemental insurance or enroll in a new plan

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High Tech Luxury with the new Mercedes G-Class - New Day NW

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Raising Emotionally Healthy Kids - New Day NW

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Kate McDermott's new book will make you a home cooking pro - New Day NW

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Weekend Zone spotlights arts, music, and a fun sci-fi web series

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Bestselling author Walter Mosley with his new novel John Woman - New Day NW

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Skate America 2018 - The Best Skaters in the world descend on Everett - New Day NW

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Local midterm races to keep an eye on - New Day NW

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How have you worked on building togetherness?- New Day NW

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Symphony searching for rising young classical music stars - New Day NW

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Merch and Destroy: An exhibit-sized love letter to touring rock bands - New Day NW

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Advances in reconstructive surgery after breast cancer - New Day NW

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Magician Louie Foxx - New Day NW

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Premera is expanding its Medicare Advantage plan, covering new counties and adding new providers

We had Tracy Bos come on to keep you up to date on the new benefits of Medicare.

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Seattle Local Forecast

Seattle Local Forecast

Morning clouds and afternoon sunshine are in store once again for Sunday. Light showers return Tuesday night with a heavier rain maker arriving on Thursday.

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Paul Souders is hunting for polar bears ... with a camera

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Janet Henry's Journey to Heart Health

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2016 Seahawks 12 Flag Military Hand-Off Ceremony

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Wellness Panel: Wednesday, May 25, 2016

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New Day celebrates National Cat Day w/ viewers' photos

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Ask the Pet Vet

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One City, One Cause, One Week teams up with World Vision in Zambia

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She went to the hospital to have her baby. Now her husband is raising two kids alone

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Houston dad confronts son's bully with kindness and a friendship is born

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Do you know them? Photographer searching for couple seen in Yosemite proposal picture

NATION-WORLD

Do you know them? Photographer searching for couple seen in Yosemite proposal picture

NATION-WORLD

She went to the hospital to have her baby. Now her husband is raising two kids alone

MOTHERS-MATTER

Houston dad confronts son's bully with kindness and a friendship is born

COMMUNITY