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Delectable dishes that are both tasty and nutritious

Michelle Smith's new cookbook, The Whole Smiths, features recipes that are not only Whole30-compliant, but have also been endorsed by the program's founder.

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The psychological and emotional impact of separating children from their families at the border

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CenturyLink Field looking to fill hundreds of part-time jobs for sporting and entertainment events

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Tips and tricks for creating a perfect outdoor space for your summer gathering

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Boost your overall health and energy while achieving your weight loss goals - New Day NW

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Now is the time to revamp your home for summer - New Day NW

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Get a sample of Taste of Tacoma in your own kitchen with this delicious clam recipe - New Day NW

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New efforts to determine overused medical procedures help patients advocate for better healthcare - New Day NW

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How one local woman went from living homeless to being the C.E.O. of her own PR company - New Day NW

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Actor Chris Messina discusses his role in upcoming HBO series Sharp Objects - New Day NW

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Awkwardness and exciting times in new film Eighth Grade - New Day NW

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Grapes, Paws and Hops supports our furry friends through awesome events - New Day NW

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Great nearby getaways and day trips in the Pacific Northwest - New Day NW

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If you spot a bear in your neighborhood, here's what to do - New Day NW

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Looking to redo your flooring? New store in Tukwila offers impressive selection and prices - New Day NW

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Weekends for Warriors gives local military families room makeovers - New Day NW

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If you ever thought it was too late to start your career in technology, think again

Washington Technology University in Bellevue offers a low cost, high quality way to become competitive in the tech industry.

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Seattle Local Forecast

Partly sunny and hot today. Chance of a few lowland showers. Chance of late afternoon thunderstorms near the Cascade foothills. HIghs mid to upper 80's.

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