SEATTLE — Gather up some friends and enjoy a sunny morning in Redmond Town Center for FitFest, a chance for participants to enjoy an array of mini fitness classes, health and wellness pop-up shops, booths, and giveaways. You can come and try out one class or pack in as many as you like, like cycling, yoga, and interval training - plus your event donation supports The Leukemia and Lymphoma Society.
One of the workouts that will be featured is a shadow boxing class hosted by TITLE Boxing Gym. You can join them at 8:45 AM at FitFest, but get pumped up in your own home this morning as Sarah Herrell shows us what boxing is all about.
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