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Use cauliflower's versatility to reduce carbs and fat in some of your favorite foods

If you follow food trends, you know cauliflower is one of the hottest veggies out there right now!

If you pursue a gluten free diet or are looking to reduce the fat and carbohydrate content of your diet, cauliflower is a tasty grain substitute that you can use in many of your favorite foods. To showcase just two of the many ways you can put cauliflower to work in your kitchen is Kara Danielle, who runs a recipe blog called The Accidental Chef. She's cooking up a Margherita pizza using a cauliflower crust and cauliflower chili.

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