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The Big Life Journal teaches kids how to have a growth mindset

Then - they take on the world!! #newdaynw

SEATTLE — As parents, our main goal is to raise good people - kids that are confident, strong and kind. Parents Alexandra and Scott Eidens created The Big Life Journal for their son Mikey so that he could, "Grow up to be a positive, resilient, confident human being who strives to achieve great things in life."

The Big Life Journals use a science based approach to teach kids to have a growth mindset and develop resiliency in the face of a challenge.  We talked with co-creator Alexandra Eidens about how positive psychology can create easier communication between parents and children. 

You can get the journals, printable kits, or access the free podcast at biglifejournal.com.

Segment Producer Amity Addrisi. Watch New Day Northwest 11 AM weekdays on KING 5 and streaming live on KING5.com. Contact New Day.  

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