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Rock Steady offers artistic take on tips and tools for navigating mental health

Ellen Forney's new graphic memoir is a guide created by someone who's been through it and thrived.

Seattle — Instead of writing an average self-help book, artist Ellen Forney has channeled her advice for overcoming struggles with mental health through her art.

Forney's new graphic novel, Rock Steady: Brilliant Advice From My Bipolar Life, uses her cartooning skills to share tips and tools that have helped her navigate living with bipolar disorder.

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