x
Breaking News
More () »

Rock Steady offers artistic take on tips and tools for navigating mental health

Ellen Forney's new graphic memoir is a guide created by someone who's been through it and thrived.

Seattle — Instead of writing an average self-help book, artist Ellen Forney has channeled her advice for overcoming struggles with mental health through her art.

Forney's new graphic novel, Rock Steady: Brilliant Advice From My Bipolar Life, uses her cartooning skills to share tips and tools that have helped her navigate living with bipolar disorder.

Watch New Day Northwest 11:00 weekdays on KING-TV Ch.5 or streaming live on KING5.com. Connect with New Day via Facebook, Twitter, Instagram.

Before You Leave, Check This Out