The phrase "I'm so busy" is often said as if it's a badge of honor - as if being busy is synonymous with success. Author of Breaking Up With Busy, Yvonne Tally says this is an unrealistic and demanding mind-set. Her new book offers practical solutions for over scheduled lives.
Yvonne Tally is the author of Breaking Up with Busy and has been a healthy lifestyle coach for nearly twenty years. She is a cofounder of Poised Inc., which, among many other things, offers Pilates training to cancer survivors through the Stanford University Cancer Center, and the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. The Meditation and De-Stressing Specialist for the city of Palo Alto, Tally lives in Northern California. Visit her online at http://www.YvonneTally.com.
