Seattle's Leading Local News: Weather, Traffic, Sports and More | Seattle, Washington | KING5.com

Want to start running? We've got the best beginner tips

Evening

Want to start running? We've got the best beginner tips

Evening

Hugh Jackman shares his fitness secrets

How the 52-year-old star of 'Reminiscence' finds the confidence to go shirtless. #k5evening
New Day Northwest

Shame takes a toll on our health and can keep us from reaching our goals

"BETTER," the food documentary by author and nutritionist Jonathan Bailor, makes the devastating connection between shame and health and shares solutions. #newdaynw
New Day Northwest

Shame takes a toll on our health and can keep us from reaching our goals - New Day NW

"BETTER," the food documentary by author and nutritionist Jonathan Bailor, makes the devastating connection between shame and health and shares solutions. #newdaynw
Evening

You can learn the art of T'ai Chi with a sword on Whidbey Island

There are health and healing benefits to swinging a sword around
Diet Fitness

Want to start running? We've got the best beginner tips

Running is a great way to get outside and get active - but it's important to keep a few things in mind as you get started. #k5evening
Sponsor Story

Personal training is key at this award-winning Puyallup fitness center

Fitness centers, including Fitness Quest, were among the hardest-hit businesses during the pandemic. Sponsored by Fitness Quest.
Diet Fitness

What's the deal with the mushroom trend?!

A new book is telling us why we should be eating more (and more kinds) of mushrooms! #newdaynw
Sponsor Story

These virtual experiences are keeping multiple sclerosis patients active and engaged

The Multiple Sclerosis Center at Swedish has adapted its adventure program with the help of virtual reality. Sponsored by Swedish.
Diet Fitness

Hot Tip: Successfully Spring cleaning your diet doesn't start at the grocery store

You might think the first thing to change up is your diet, but dietitian Ginger Hultin has a couple of other ideas 💭 #newdaynw
Diet Fitness

In a workout rut? Here are some easy ways to get your body moving

"24 Ways To Move More" challenges folks to take on two new activities -- like roller skating, snowshoeing, tree climbing and more -- every month for a year!
Sponsor Story

Personal training is key at this award-winning Puyallup fitness center - New Day NW

Fitness centers, including Fitness Quest, were among the hardest-hit businesses during the pandemic. Sponsored by Fitness Quest.

Aunt says missing Lummi Nation woman was found alive in Las Vegas

Inside look at repairs on the West Seattle Bridge before 2022 reopening

Western Washington forecast

KING 5 Weather

Seattle's Leading Local News: Weather, Traffic, Sports and More | Seattle, Washington | KING5.com

Want to start running? We've got the best beginner tips

Hugh Jackman shares his fitness secrets

Shame takes a toll on our health and can keep us from reaching our goals

Shame takes a toll on our health and can keep us from reaching our goals - New Day NW

You can learn the art of T'ai Chi with a sword on Whidbey Island

Want to start running? We've got the best beginner tips

Personal training is key at this award-winning Puyallup fitness center

What's the deal with the mushroom trend?!

These virtual experiences are keeping multiple sclerosis patients active and engaged

Hot Tip: Successfully Spring cleaning your diet doesn't start at the grocery store

In a workout rut? Here are some easy ways to get your body moving

Personal training is key at this award-winning Puyallup fitness center - New Day NW

KING would like to send you push notifications about the latest news and weather.