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Seattle's Leading Local News: Weather, Traffic, Sports and More | Seattle, Washington | KING5.com
Evening
Want to start running? We've got the best beginner tips
Evening
Hugh Jackman shares his fitness secrets
How the 52-year-old star of 'Reminiscence' finds the confidence to go shirtless. #k5evening
New Day Northwest
Shame takes a toll on our health and can keep us from reaching our goals
"BETTER," the food documentary by author and nutritionist Jonathan Bailor, makes the devastating connection between shame and health and shares solutions. #newdaynw
New Day Northwest
Shame takes a toll on our health and can keep us from reaching our goals - New Day NW
"BETTER," the food documentary by author and nutritionist Jonathan Bailor, makes the devastating connection between shame and health and shares solutions. #newdaynw
Evening
You can learn the art of T'ai Chi with a sword on Whidbey Island
There are health and healing benefits to swinging a sword around
Diet Fitness
Want to start running? We've got the best beginner tips
Running is a great way to get outside and get active - but it's important to keep a few things in mind as you get started. #k5evening
Sponsor Story
Personal training is key at this award-winning Puyallup fitness center
Fitness centers, including Fitness Quest, were among the hardest-hit businesses during the pandemic. Sponsored by Fitness Quest.
Diet Fitness
What's the deal with the mushroom trend?!
A new book is telling us why we should be eating more (and more kinds) of mushrooms! #newdaynw
Sponsor Story
These virtual experiences are keeping multiple sclerosis patients active and engaged
The Multiple Sclerosis Center at Swedish has adapted its adventure program with the help of virtual reality. Sponsored by Swedish.
Diet Fitness
Hot Tip: Successfully Spring cleaning your diet doesn't start at the grocery store
You might think the first thing to change up is your diet, but dietitian Ginger Hultin has a couple of other ideas 💭 #newdaynw
Diet Fitness
In a workout rut? Here are some easy ways to get your body moving
"24 Ways To Move More" challenges folks to take on two new activities -- like roller skating, snowshoeing, tree climbing and more -- every month for a year!
Sponsor Story
Personal training is key at this award-winning Puyallup fitness center - New Day NW
Fitness centers, including Fitness Quest, were among the hardest-hit businesses during the pandemic. Sponsored by Fitness Quest.
Evening
Hugh Jackman shares his fitness secrets
How the 52-year-old star of 'Reminiscence' finds the confidence to go shirtless. #k5evening
New Day Northwest
Shame takes a toll on our health and can keep us from reaching our goals
"BETTER," the food documentary by author and nutritionist Jonathan Bailor, makes the devastating connection between shame and health and shares solutions. #newdaynw
New Day Northwest
Shame takes a toll on our health and can keep us from reaching our goals - New Day NW
"BETTER," the food documentary by author and nutritionist Jonathan Bailor, makes the devastating connection between shame and health and shares solutions. #newdaynw
Evening
You can learn the art of T'ai Chi with a sword on Whidbey Island
There are health and healing benefits to swinging a sword around
Diet Fitness
Want to start running? We've got the best beginner tips
Running is a great way to get outside and get active - but it's important to keep a few things in mind as you get started. #k5evening
Sponsor Story
Personal training is key at this award-winning Puyallup fitness center
Fitness centers, including Fitness Quest, were among the hardest-hit businesses during the pandemic. Sponsored by Fitness Quest.
Diet Fitness
What's the deal with the mushroom trend?!
A new book is telling us why we should be eating more (and more kinds) of mushrooms! #newdaynw
Sponsor Story
These virtual experiences are keeping multiple sclerosis patients active and engaged
The Multiple Sclerosis Center at Swedish has adapted its adventure program with the help of virtual reality. Sponsored by Swedish.
Diet Fitness
Hot Tip: Successfully Spring cleaning your diet doesn't start at the grocery store
You might think the first thing to change up is your diet, but dietitian Ginger Hultin has a couple of other ideas 💭 #newdaynw
Diet Fitness
In a workout rut? Here are some easy ways to get your body moving
"24 Ways To Move More" challenges folks to take on two new activities -- like roller skating, snowshoeing, tree climbing and more -- every month for a year!
Sponsor Story
Personal training is key at this award-winning Puyallup fitness center - New Day NW
Fitness centers, including Fitness Quest, were among the hardest-hit businesses during the pandemic. Sponsored by Fitness Quest.
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