SEATTLE, WASH — Makini’s Meatless Meatballs


  • 16 oz ground plant meat such as Beyond Meat
  • 2 tablespoon burger seasoning (Recipe below)
  • ¼ cup chopped green onions
  • 2 tablespoon chopped fresh parsley
  • 1-2 tablespoons chopped fresh sage
  • 2-3 tablespoons earth balance buttery spread

Burger Seasoning Ingredients

  • 1 teaspoons paprika
  • 1 tablespoon dried parsley flakes
  • 1/2 teaspoons garlic powder
  • 1/4 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper (freshly ground)
  • ½ teaspoon cayenne pepper or more if you like it spicy


  • In a medium-size bowl combine the "meat", parsley, green onions, sage and burger seasoning until well mixed together
  • Gently form the meat into balls about 1.5 inches in diameter
  • Preheat a frying pan to med-high and add the butter spread.
  • After butter has melted add meatless meatballs.
  • Cook, undisturbed, until brown on the bottom, 1 to 2 minutes.
  • Turn and cook until the other side is brown and the balls feel firm 1 to 2 more minutes.
  • Remove from pan.
  • Serve with baked potato, green beans, and cranberry sauce.

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