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Walk with purpose using Mindful Stepping

Ilene Shaffer reviews Mindful Stepping's five types of walks which can lead to an increase in life satisfaction in addition to strengthened relationships with coworkers and friends.

Author: Su Ring

Published: 8:07 AM PDT June 22, 2016

Updated: 12:37 PM PDT June 22, 2016

Ilene Shaffer reviews Mindful Stepping's five types of walks which can lead to an increase in life satisfaction in addition to strengthened relationships with coworkers and friends.