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Krav Maga's practical self-defense moves to help you get away from a potential attacker

Get the skills and techniques to avoid and overcome a confrontation with an attacker.

Seattle — Krav Maga is the official self defense and combat system of the Israeli Defense Forces and is taught to law enforcement agencies and civilians throughout the world. Krav Maga Seattle wants to give women the skills and techniques to avoid and, if necessary, overcome a confrontation with a male attacker.

As part of April's is Sexual Assault Awareness and Prevention month Catherine Buck Le from Krav Maga Seattle joins New Day Northwest to demonstrate critical self defense moves that could save your life.

Watch New Day Northwest 11:00 weekdays on KING-TV Ch.5 or streaming live on KING5.com. Connect with New Day via Facebook, Twitter, Instagram.