SEATTLE — We face a lot of stress in life. It could be work, school, family... the list goes on and on. When that stress manifests as anxiety, you don't have to suffer in silence. Dr. Gregory Jantz, the author of The Anxiety Reset, is here to help with practical and thoughtful exercises.
How to better understand and reset your anxiety
Dr. Gregory Jantz, Author of The Anxiety Reset, shares his approach to overcoming fear, stress, and worry