SEATTLE — Hip Hop Kids Dance Fitness strives to keep kids healthy and active while building on elements like respect, confidence, and leadership - by dancing to pop and hip-hop music after school. 

Seattle Dance Fitness hosts Hip-Hop Kids at multiple schools across the area, suitable for ages 5 to 12. Jessica Gleason of Seattle Dance Fitness shares more about the program and the health benefits of a hip-hop workout for kids with her Hip-Hop Kids crew Cedella, Jude, Riley, Loni, and Isaiah. 

hip hop kids get fit
Hip Hop Kids brings youngsters together to learn some new moves while keeping up an active lifestyle.
Seattle Dance Fitness

Watch New Day Northwest 11:00 weekdays on KING-TV Ch.5 or streaming live on KING5.com. Connect with New Day via Facebook, Twitter, Instagram.