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Foods and supplements for a healthy gut

A healthy gut and microbiome impacts your entire body and well being.

SEATTLE — It's been said that you are what you eat, and that might be truer than you think. What you eat can affect your entire body, not just your stomach. 

Registered Dietitian Nutritionist Julie Starkel explains tips you can follow to repair your gut health, including foods we should avoid and easy ways you can live a healthier lifestyle. 

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