Learn to listen to your cravings and offer a healthier alternative to nourish your body with Lindsey Smith.

Lindsey, the blogger behind Food Mood Girl, chats about her new book Eat Your Feelings and shows us how to make Almond Chia Bread, a Happy Quinoa Bowl, and Tumeric Lemonade.

Event Information:

Wednesday, February 7

6:30 pm

Book Larder

4252 Fremont Ave N

Seattle, Washington 98103

Find more information about the event here.

Almond Chia Bread:

Serves: 8 to 10


2 cups almond flour

1/4 cup chia seeds

2 teaspoons baking powder

1/2 teaspoon sea salt

1/4 cup coconut oil

5 eggs

2 tablespoons maple syrup

1/2 cup sunflower seeds


Preheat oven to 350 degrees

In a bowl or food processor, combine the almond flour, chia seeds, baking powder, and sea salt

Add the coconut oil, eggs, and maple syrup, and mix or blend until smooth

Add the sunflower seeds to the mixture

Transfer the mixture into a parchment-lined or coconut oil-greased loaf pan. If you have extra sunflower seeds, sprinkle them on top for an extra crunch

Bake for 35-40 minutes or until the crust is golden brown

Let cool for 10 minutes. Serve it sweet with some raspberry jam or savory with some avocado and sea salt.

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