Having a healthy foundation is important for any relationship, especially with a partner. Therapist Claudia Alabiso says as a couple, coming to couples therapy can make the difference between staying together and breaking up.
She believes going to therapy is a chance to gain clarity on a current situation happening in your life. We all have relationships that help define who we are so it is important to take time to nurture those relationships.
She will dive into the many questions people tend to ask themselves before deciding to go to therapy.