Seattle — From Ultimate Results Mobile Personal Training, Corey Galusha demonstrates how to get a workout in that combines three important facets of exercise, flexibility, agility, and building your strength using ViPR rolls.
Connect with Corey on Facebook
Watch New Day Northwest 11:00 weekdays on KING-TV Ch.5 or streaming live on KING5.com. Connect with New Day via Facebook, Twitter, Instagram.
