SEATTLE — It can be tough to stay in shape when you have little ones at home and are always on the move. Bridget Dwyer from FIT4MOM Seattle shares a unique way to get your workout in while still taking care of your kids. Stroller Barre is a unique blend of ballet, pilates, barre, yoga, and stroller based workouts that incorporates holds and pulses to get your muscles burning.
A fun way to stay fit when you have little ones at home
Who knew you could get such a great work out with a stroller?