Princess-to-be Meghan Markle's workout is now in Seattle.

The American actress will wed Prince Harry in May. Like any bride-to-be, she wants to look great in her dress. To make that happen, she turns to a workout called "The Lagree Method."

Kari Berge is a Lagree trainer at Studio 45 in Seattle. She says the workout is often mistaken for something else.

"People are like, 'Oh it's pilates!" It's like pilates elevated, adding in a whole body workout," Kari says.

The Lagree equipment does resemble a Pilates reformer. But the Lagree Megaformer is larger and offers a wider range of exercises.

Inventor Sebastien Lagree from France is the CEO of Lagree Fitness in Los Angeles. His methods are now practiced all over the world, including Seattle.

Evening viewers can take advantage of a special offer from Studio 45...two weeks of unlimited classes for $69. The promo code is "Evening."

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