Five moves to unwind and stretch out trouble spots

Personal trainer Corey Galusha shared five stretches to ease back pain and other trouble spots.

Stretching is a great way to unwind and work some kinks out of the back and shoulders, but there are specific stretches that are extra beneficial. Corey Galusha from Ultimate Results Mobile Personal Training, and his student Priscilla, demonstrated five key moves to target trouble spots throughout the body.

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In addition to private training and office boot camps, Corey is offering online workouts. Find more information on his website.

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