Video - Healthy Living
-
Jean's 'no excuses' workout using resistance bands (Part 2)
Posted on May 12, 2013 at 12:14 PM
If you want to get fit, aerobic exercise isn't enough. You've also got to work on strength training. Don't have time to go to the gym? No problem. Jean Enersen invites us to "band together" for some easy, no-excuses exercises you can do at home.
Share
More Healthy Living Videos
-
Jean's 'no excuses' workout using resistance bands (Part 2)
-
Cheap Eats: How to eat healthy at any restaurant
-
Are federal school lunch standards working in Washington?
-
Blue Cure on mission for prostate cancer education
-
Dr. Wendy Sue Swanson: Tips for keeping kids active and fit
-
Seattle schools strive to interest kids in physical activities
-
Is locally grown food healthier?
-
Fred Hutchinson research highlights 3 steps to weight loss
-
Inactivity a major threat to physical health
-
Study finds high obesity rate in Clark County
-
12 Days of Fitness: Upper body exercises you can do at home
-
12 Days of Fitness: Work off your holiday feast without going to the gym
-
Experts offer unusual advice for losing weight and keeping it off
-
Lupus diagnosis inspired low-sodium diet maven
-
Foodies gather in Seattle for BlogHer conference
-
Everett hospital opens area's first breast milk depot
-
Is work killing you? How to reduce on-the-job health risks
-
Oh, my aching gut: Stomach pain can be stress-related
