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  • Circuit training combines cardio, strength exercisesadd to reading list  

    Posted on May 16, 2013 at 10:19 AM

    Updated Thursday, May 16 at 11:14 AM

    When Tracy was first tested, her cholesterol was high, Vitamin D was low, and her wedding was just around the corner. Tracy turned to Drew Devry from Freedom Fitness to put her through Bridal Bootcamp, a circuit training program.

    By KING 5 News
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