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  • Snacks that mix protein, carbs regulate blood sugaradd to reading list  

    Posted on April 24, 2013 at 12:21 PM

    Updated Friday, May 10 at 1:20 PM

    On Tuesday, registered dietician Ashley Besecker stopped by KING 5 with tips and information on how to eat right throughout the day. For healthy snacking, combine carbohydrates with protein or fat, and eat something every 3 to 4 hours.

    By KING 5 News
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