Video - HealthLink

«Back to main video page
  • Yoga can increase strength, flexibility, and peace of mindadd to reading list  

    Posted on April 24, 2013 at 9:55 AM

    Updated Friday, May 10 at 1:22 PM

    As part of their "Get Fit" challenge, the morning crew men, Jake Whittenberg and Mark Wright, turned to yoga. Mark and Jake agreed that if you haven't tried yoga, you should -- it's a much harder workout than they both expected.

    By KING 5 News

More HealthLink Videos