Video - HealthLink
-
12 Days of Fitness: Targeting your shoulder muscles
Posted on December 24, 2012 at 8:12 PM
Updated Friday, Jan 4 at 10:19 AM
We're on day 3 of the 12 days of fitness. In this segment, KING 5's Jean Enersen teams up with fitness expert Kari Anderson to target your very important, over often overlooked, shoulder muscles.
Share
More HealthLink Videos
-
Credit: KING
Dairy industry wants to add artificial sweeteners to flavored milk
-
Rowing offers low impact exercise for all ages
-
DIY treatments to fight cellulite
-
Study examines Death with Dignity Law 4 years later
-
No-equipment lunchtime workout saves time, money
-
Kitsap trial spotlights failed robotic surgery
-
Author Temple Grandin on 'The Autistic Brain'
-
Breakfast, lunch and dinner made with quinoa
-
True or false? Common healthy-eating myths
-
How hormones can affect weight loss
-
New procedure could provide fix for severe acid reflux
-
Circuit training combines cardio, strength exercises
-
Plan your family meals with The Fresh 20
-
Teens texting while driving linked to other risky behaviors
-
Rockout and workout like a rock star
-
'Get Fit' member shows anyone can do it
-
Volunteer photographers snapping free portraits of cancer patients
-
Resistance bands provide perfect "workout in a bag"
