Video - HealthLink
-
12 Days of Fitness: Exercising with the gravity machine
Posted on December 20, 2012 at 7:03 PM
Updated Friday, Jan 4 at 4:15 PM
As January gets closer, many of us are start thinking about exercise resolutions. But why wait? KING 5's Jean Enersen teams up with local fitness expert Kari Anderson to bring the "12 days of fitness."
Share
More HealthLink Videos
-
Credit: KING
DIY treatments to fight cellulite
-
No-equipment lunchtime workout saves time, money
-
Kitsap trial spotlights failed robotic surgery
-
Author Temple Grandin on 'The Autistic Brain'
-
Study examines Death with Dignity Law 4 years later
-
Breakfast, lunch and dinner made with quinoa
-
True or false? Common healthy-eating myths
-
How hormones can affect weight loss
-
New procedure could provide fix for severe acid reflux
-
Circuit training combines cardio, strength exercises
-
Plan your family meals with The Fresh 20
-
Teens texting while driving linked to other risky behaviors
-
Rockout and workout like a rock star
-
'Get Fit' member shows anyone can do it
-
Volunteer photographers snapping free portraits of cancer patients
-
Resistance bands provide perfect "workout in a bag"
-
Get outside for a strength-training workout
-
Easy at-home workout ideas