HEALTHY DISH: Mixed greens and pear salad with blackberry mint vinaigrette

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by KING 5 News

KING5.com

Posted on July 26, 2013 at 8:38 PM

Updated Wednesday, Nov 6 at 6:28 PM

Strawberry, blueberry and almost blackberry season is upon us, so how about a creative way to use those healthy fruits in a delicious salad. Desirae Rabe of

Seattle Salads

shares her take in this week's Healthy Dish.

 
Creamy Blackberry Mint Vinaigrette
3 tbsp Apple Cider Vinegar
3 tbsp Olive Oil
2 tbsp Agave Nectar
2 tbsp Fresh Mint leaves chopped
1 tsp Sour Cream
1/2 Lemon squeezed
1/2 cup Pureed Blackberries

Add all the ingredients into a mixing bowl and wisk together add salt and pepper to taste.
 

Avocado Pear Salad:
Organic Mixed Greens
Cucumber
Sliced Pears
Green Onion
Avocado
Mint Leaves
Feta Walnuts

More information at SeattleSalads.com.
 

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