12 Days of Fitness: Upper body exercises without gym equipment

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by JEAN ENERSEN / KING 5 News

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KING5.com

Posted on December 31, 2012 at 6:50 PM

Updated Friday, Jan 4 at 4:23 PM

It's Day 8 of HealthLink's 12 Days of Fitness. In this installment, Jean Enersen and fitness expert Kari Anderson demonstrate how you can work muscles in the upper body at home using an elastic band or even household furniture. No expensive gym required!

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