When you are working on bettering your nutrition, time and ease are usually two things that can get in the way. And usually, food manufacturers get thrown under the bus for their convenient, but high fat and sugary foods. New Day nutritionist Deb Enos celebrates foods that are high in nutrition and help you save time.

For our viewers at home: they can order Oxylent at a 20% discount by going to and using the code: ENOSOXYLENT

For more tips, you can visit Deb at

Read or Share this story: