Have a killer quinoa salad? Got a super spinach dish that everyone raves about? Jean Enersen wants to make your favorite healthy dish using one or more ingredients from our super foods list.

*Bell Peppers
*Dark chocolate
*Sweet potatoes/yams

There are many other foods considered super foods that are not on this list. If you have a recipe using these other ingredients, please feel free to share it.

Submit your recipe to KING 5. If chosen, your recipe will be featured in an upcoming Healthy Dish segment with Jean Enersen.

Email your recipe submission or any questions to Happy and healthy eating!

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