In today's Health Link on New Day, we're learning about a new fitness app that could be the secret to getting fit without getting bored or discouraged along the way. It s never too late to get fit. Start where you are, but start. Don t get discouraged if you can t do 100% right away. There are modifications to the Remix Workout exercises.

France Marien, owner of Remix Workouts, shares how successful this workout really is with one of her students, Sheila McKinney, who lost over 100 pounds.

The Remix iPhone app is available for a free trial download at iTunes.com

For more information, go to www.remixworkouts.com

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