Between birthdays and holidays, the average classroom enjoys two to five celebrations per month during the school year and that usually includes sweet treats and beverages. The downside of this fun food is that it can often cause a major sugar crash. Cherie Skager from the Hope Heart institute joins New Day to explain how kids can choose healthy alternatives.

Learn more about Hope Heart and Safeway.

Links to Recipes:

Healthy Rice Cereal Treats

Happy Harvest Granola

Happy Harvest Snack Bars

KING Safeway Hope heart KING

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