When it comes to getting a good night's sleep, many people fall woefully short. Whether it's a busy schedule, nagging aches and pains or a bad bed, people tend to run on less and less sleep, which can lead to health problems and productivity issues.

David Smith from Mattress Depot USA joined New Day to share some helpful tips to have a great night's sleep, plus showed off five types of mattresses to consider when buying a new bed.

For more information about Mattress Depot USA and the sale they're having that runs through September, please click here.

Find them on Facebook: Mattress Depot USA Follow them on Twitter: @MattressDepotWA

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