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At some point almost everyone has some kind of lifestyle change that they'd like to improve upon. Whether it's losing weight, overcoming anxiety, or quitting a bad habit, these things aren't always easy to do, and sometimes just requires a little behavior modification.

Hypnotist Sheryl Manchester joins New Day to explain how hypnosis can help bring about those lifestyle changes that you've been craving.

If you'd like to find out more visit the website for Positive Changes, where you can find out how to set up an evaluation and discover a little more information:http://www.positivechanges.com/.

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