During the Get Fit challenge, the KING 5 Morning News crew and their community on Facebook are focusing on health and wellness, not just on dieting. But it's hard not to talk about dieting. Today, psychologist Dr. Gregory Jantz stopped by the studio to talk about the psychology of losing weight.
A look at the psychology of losing weight
Read or Share this story: http://www.king5.com/story/news/health/get-fit/2014/08/04/13247884/