World record championpowerlifter Winifred Pristell proves that ageis nothing but a number. At 71 years old, she can deadlift nearly 300 pounds and istrainingto take part inthe Alki Beach Classic onAugust 28. Her fitness lifestyle exemplifies the healthy living that Senior Housing AssistanceGroup(SHAG) aims to promote within their residence community.

Enter to win a 2-hour training session with SHAG's resident trainer, Patrick Earley, by going to their web site at

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