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Need to lose weight, get healthy or feel better? What if someone told you to forget about the scale. Just make small changes in 12 weeks and the results will take care of themselves. That was the challenge faced by 50 women in Snohomish County. KING 5 HealthLink finds out how they did.

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BetterU Blog - Stories from the Heart

Read or Share this story: http://www.king5.com/story/news/health/2014/08/04/13286752/