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Fitting a workout into your busy schedule isn t as difficult as you might think. Mobile trainers can come to you and streamline workouts for any fitness level or age, including those looking to remain Fabulous after 50 and beyond! Trainer Corey Galusha from Ultimate Results Mobile Personal Training and client Debra joined us with a five minute workout that doesn t require any equipment!

To learn more about Corey and Ultimate ResltsMobile Fitness, please click here.

You can also find them on Facebook or follow them on Twitter: @UltimateResults

NOTE: If you are a personal trainer and would like to work with Corey, email him: UltimateResults@yahoo.com

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