LINKEDINCOMMENTMORE

Have you noticed your body changing? Either because of aging or you've been battling weight gains for years? These days, most of us are looking for the best ways to stay fit and healthy and getting older is looking a bit different these days.. Look at 71 year old Olympian Hiroshi Hoketsu who recently competed in the London Olympics.

Today Dr. Marina Abrams from Water's Edge Natropatheic Clinic is here to teach us how hormones play a role in keeping us well fit into the golden years... like Hirohsi!

Visit Dr. Abrams at naturopathic.com for more information.

Read or Share this story: http://www.king5.com/story/entertainment/television/programs/new-day-northwest/2014/08/04/13251876/