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Having a baby is a thrilling experience, but moms can also feel that they have little time to exercise and get back into shape. Stroller Strides, is more than an exercise class, these groups help support, educate and empower moms. They get together and exercise with their babies, strollers in tow and support one another at the same time.

Anyone interested in Stroller Strides can log on to www.strollerstrides.net to find their nearest franchise and sign up to attend a free class.

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