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Recent studies show at least one in every 133 Americans have a gluten allergy or sensitivity. While gluten intolerance can literally be a pain in the gut, the truth is neither your stomach nor your taste buds have to suffer.

In her new cookbook Unbelievably Gluten-Free!, cookbook author Anne Byrn, well known for her Cake Mix Doctor series, shows how gluten-free food can taste just as good as food with gluten.

Today she shares her recipes for gluten-free brownies and smashed chicken. Download these and other recipes from her new book below:

For more recipe ideas or to follow Anne's blog, go to www.cakemixdoctor.com.

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