Prep Zone: Lincoln cross country star James Mwaura

King 5's Chris Egan features Lincoln high cross country star James Mwaura in the Prep Zone

James Mwaura a senior from Lincoln High in Tacoma is one of the best long distance runners in the state of Washington. James has already won 3 state titles and is going for 4 more during his senior year at Lincoln. King 5's Chris Egan shares his story in the prep zone.

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