You've heard of pregnant women taking yoga classes, it's become an exercise of choice. Now, there's another age-old option: belly dancing. The movements are designed to condition a woman's body for labor.
If you'd like to try prenatal belly dancing, you can find classes at:
http://skindeepdance.com/prenatal.html
http://www.abydance.com/
http://www.dancingforbirth.com/
Always check with your doctor before starting a new exercise program.










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