Better sleep means better health

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by New Day Producers

KING5.com

Posted on May 13, 2013 at 11:00 AM

Updated Monday, May 13 at 2:05 PM

May is "Better Sleep Month" an important reminder not only to get enough sleep, but also quality sleep. Pete Bils, Vice President of Sleep Innovation and Clinical Reseach for Sleep Number explains why getting good shuteye is just as important as diet and exercise when it comes to health.

For more information or directions to the six Sleep Number locations visit www.sleepnumber.com.

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