The importance of senior fitness

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by New Day Producers

KING5.com

Posted on January 17, 2011 at 1:00 PM

Updated Monday, Jan 17 at 1:16 PM

Sometimes it's expensive to join a gym or workout program, or just difficult to tailor to the needs of people over 50 and into their senior years.  But at Senior Housing Assistance Group, also known as SHAG, residents are provided convenient opportunities to stay active and fit with in-house workout facilities.

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