Let's all start this Get Fit Program right now! With a few simple but effective moves, we can all incorporate into our workouts, no matter where we are in out fitness journey! KING 5 Morning News Anchor Joyce Taylor and "Get Fit" trainer Jeff Taylor shared the roadmap to Joyce's fitness success, while Get Fit Facebook member Kevin Morimoto shared his own inspirational journey. Kevin and two other Get Fit Facebook members rounded out this segment by demonstrating simple but effective moves anyone can do.
For more information about KING 5's Get Fit program, visit the website by clicking here.
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