Here on New Day Northwest, we've had fun discovering ways to get in a workout, with classes that don't feel like workouts. KING5.com contributor and fitness expert Caitlin Murphy introduced us to "Dance Club," taught by Medora Cesarano. Medora then led some of her students and a couple of audience members through some easy dance moves.
Medora's "Dance Club" classes take place at Community Fitness in Seattle
Dance Club Facebook: Dance Fitness with Medora
Caitlin Murphy: Fit Fab Cities