Jean Enersen and Kari Anderson create New Year's balance as they target your arms, because muscles come in pairs.
12 Days of Fitness: Target your biceps and triceps
KING5.com
Posted on January 3, 2013 at 3:49 PM
Updated Friday, Jan 4 at 4:25 PM
Living Well Video
-
New Day NW
Plan your family meals with The Fresh 20
-
Evening Magazine
Rockout and workout like a rock star
-
HealthLink
Everyday products may pose gluten risks
-
HealthLink
Teens texting while driving linked to other risky behaviors
-
HealthLink
Jean's 'no excuses' workout using resistance bands (Part 1)
-
HealthLink
Incentive programs can help employees save on health care
-
Evening Magazine
Michael King's favorite workout: Curt Ligot's 'pool power'
-
New Day NW
POUND your way to fitness
-
New Day NW
New fitness trend: Recess Workout
