KING5.com
Posted on January 3, 2013 at 3:48 PM
Updated Friday, Jan 4 at 4:23 PM
It's Day 8 of HealthLink's 12 Days of Fitness. In this installment, Jean Enersen and fitness expert Kari Anderson demonstrate how you can work muscles in the upper body at home using an elastic band or even household furniture. No expensive gym required!
Credit: KING
Credit: KING
