12 Days of Fitness: Get a lower body workout at home

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by KING 5 Healthlink

KING5.com

Posted on January 3, 2013 at 2:29 PM

Updated Thursday, Feb 14 at 4:47 PM

In Day 1 of the 12 days of fitness, KING 5's Jean Enersen and Kari Anderson shares how to get a great lower body workout with machines at the gym. They show how to get the same benefits at home.

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